Today's Inspiration

- We are all inventors, each sailing out on a voyage of discovery, guided each by a private chart, of which there is no duplicate. The world is all gates, all opportunities. – Ralph Waldo Emerson
Be amazing today!

Latest Posts

A Healthy Mind

Power of self-control - The Lion teaches us of the importance of might and power. This does not mean physical strength; true power is power over oneself. All big cats are aggressive predators and therefore cannot get along even with each other; it is only the lion that is able to somehow control it’s…

A Healthy Body

Three Keys to Sustainable Blood Sugar Balance - Are you swinging? On a high one moment, crashing the next? Though the highs can feel good, the lows can be debilitating.           You probably know that blood sugar imbalance plays a role in diabetes. Do you know that it’s also a major trigger in heart…

A Healthy Soul

What makes you come alive? - Don’t ask yourself what the world needs ask yourself what makes you come alive and then go and do that because what the world needs is people who are alive! ~ Howard Thurman What is it that truly makes you come alive? Are you spending a good majority of your…